Mindful eating · habits · GLP-1 support
Your health journey, with or without medication.
MindSomo is a calm companion for eating with attention — whether you're on a GLP-1 or never have been. It logs the meal, keeps the habit, holds the practice, and shows you the week you actually had.
- Screens
- 33
- AI-written text
- None
- Account
- Not needed
- Data sent
- None
01 — The prototype
A prototype, not a screenshot.
This is the real thing running below — every tab, every sheet, every transition. Jump straight to a screen, or reach in and use it. It runs entirely in your browser: no account, no sign-up, and nothing you tap leaves the page.
02 — What's inside
Six instruments, one week.
Not six features competing for the home screen. Six readings of the same question: what is your body telling you, and are you still listening?
-
I
The meal log
Search a food, scan a barcode, or write it down plainly. Note how hungry you were and how full you got. Macros when you want them, silence when you don't.
Search · Barcode · Manual -
II
Habits
A short list you actually keep. Tick it, build the streak, and let the streak stop being the point. A missed day is just the day before the next one.
Daily · Streaks · 28-day map -
III
Practice
Breathing, the STOP pause, body scan, hunger & fullness awareness — guided, timed, and short enough to finish.
Guided sessions -
IV
Journal
A warm paper page in a dark app, on purpose. Write the thing you'd otherwise eat about. It is never sent to a model.
Entries · Drafts · Prompts -
V
GLP-1 check-in
Hunger, nausea, energy and hydration, once a day — plus a muscle-support estimate built from the protein and water you actually logged. It records. It never advises on dosing.
Daily check-in -
VI
Patterns
Weeks charted against each other, so a rough Thursday stops looking like a verdict and starts looking like a Thursday.
Nutrition · Mindful · Consistency
03 — Try one now
A ten-second pause.
Hunger & fullness awareness isn't a session. It's one question, asked as often as you like, so your patterns show up in your own data instead of someone else's rule.
“These are guides, not grades.”
Where are you, right now?
Four in, four out.
Tap the ring to begin, tap again to stop.
04 — Our position on AI
Nothing here is generated.
No large language model writes your insights, interprets your symptoms, suggests what to eat, or comments on your medication. No entry you write is sent to a model. There is no chatbot.
-
Why not
A confident wrong sentence is a harm.
Generative models produce fluent, personal text that is sometimes wrong. For someone managing appetite-altering medication, or with a history of disordered eating, a wrong sentence about food or dosing isn't an annoyance. And nobody — not us, not a clinician — can check what a model will say before it says it.
-
What we do instead
Fixed rules, written in advance.
“You typically start eating around slightly hungry and stop around very full” is arithmetic on your own entries. So every sentence the app can ever say about you is enumerable, printable, and reviewable by a professional. It says less. We think that's the right trade.
05 — Your focus
With or without medication.
What progress means shouldn't be the same for everyone. Pick a focus when you start; change it any time in Settings.
-
Without
General wellness
Mindful meals, steady habits, a private journal, and a weekly view of how it's all going.
Everything, your pace -
With
GLP-1 support
Hunger signals often run quieter on the medication. The hunger scale's descriptions adapt to that, and the daily check-in gives you something concrete to bring to your prescriber. MindSomo never advises on doses or changes.
Check-in · Protein · Hydration -
Gently
Eating-disorder recovery
Recovery-safe mode on from day one: no calories, no macros, no numbers to measure yourself against. Just attention.
Recovery-safe mode
06 — Your data
Yours to keep. Yours to delete.
What you log is about your body and your medication. We treat it that way.
- Isolation
- Every account is walled off at the database level, and that is tested on every change.
- Export
- Download everything you've entered, from Settings, whenever you like.
- Deletion
- Deleting your account removes it and everything in it. Not a soft hide.
- Ads & selling
- None. No contacts, location or photo-library access.
Not out yet
Want to know
when it ships?
MindSomo is an iPhone and Android app, still in build. Leave an address and you'll get one email when it's out. Nothing before, nothing sold.
Rather talk to a person? hello@mindsomo.com — an inbox someone actually reads.